Coaching

What are the benefits of online coaching?

  1. EXECUTIVE FUNCTION SKILLS: Although perhaps surprising, online coaching sessions are designed actually to help a child, adolescent or adult to build their executive function skills. You can remain focused, attentive and engaged because visuals and activities can be used for necessary brain-breaks but also for building focus and concentration. You can build your emotional control, cognitive flexibility and memory using applications built for these skills and consolidate the new skills using playback sessions. These are perfect if you have challenges with cognitive processing and memory, as you will be able to review, stop or pause the sessions at any time, so you can rewatch them at their own pace and in your own time. Time management, planning and prioritisation can easily be demonstrated in an interactive session sharing screens.

  2. INDEPENDENCE and ACCOUNTABILITY: Online sessions allow an individual to take ownership over their own learning and performance. When self discipline fails, get inspired and stick to your goals using as many strategy and accountability check ins as you need. You might know the tools that you should follow but having the correct person hold you accountable, who you have to report to, makes an incredible difference in the execution and results. If you have ever had an accountability partner or coach, chances are you know the impact this can have on results.

  3. RELAXED ENVIRONMENT: Studies suggests we learn learn best when we are in a relaxed environment. With online coaching you can take your laptop to any comfortable place or sit in the comfort of your own home on your computer to receive coaching. Perfect for individuals who may otherwise feel anxious.

  4. YOUR PREFERRED CHOICE OF SPECIALIST COACHES: The relationship between the student and coach is vital, but with many specialist coaches available for online sessions you can select the very 'best' coach in terms of skills, experience and personality – regardless of your or their location, as opposed to the 'nearest' coach. It is so important to find a coach for you or your child, whose story you resonate with and whose energy lifts and inspires you. 

  5. AVAILABLE ANYWHERE AROUND THE WORLD, MORE FLEXIBILITY and FREEDOM: Specialist executive function coaching sessions on your doorstep.You have the flexibility and freedom to be coached anywhere in the world. If you find you are away on business regularly, have a busy schedule or live an ever changing life, you can be coached anywhere and your progress doesn't need to be hindered by your travels. This convenience will save you a lot of time and you get much more access to me or your preferred coach. 

  6. FUN! Online coaching meetings offer a different and exciting dynamic. Online activities, resources and games are readily available to engage and excite you, your son or daughter.

  7. ADAPTABILITY: Be coached when you and / or your child are available. If you get called in to work early, if your child needs extra coaching because of upcoming GCSEs or A Levels, or your meeting runs later than expected, you can schedule your coaching session around your availability and needs.

  8. DIRECT COMMUNICATION: With online coaching you can get the support that you seek when you seek it. Ongoing and consistent communication via emails, calls, texts, Zoom, etc. can give you peace of mind.

  9. IMPROVED MENTAL AND EMOTIONAL WELL-BEING:  Tailor made sessions can give you clarity in a very uncertain time. They can also boost your self image, confidence, inspiration and performance.

  10. TRACKED PROGRESS and EVALUATION: Progress is tracked easily with online systems.

  11. DEVELOPMENT of COMPUTER-SKILLS and TOUCH TYPING:
    These are now becoming essential skills. Online coaching sessions can provide you and or child with a head-start with these fine motor and ICT skills too!

 © 2021 Anna Daphna Coaching.

All Rights Reserved.

 

  • Facebook Social Icon
  • Instagram
  • YouTube Social  Icon
  • LinkedIn Social Icon
  • Twitter Social Icon