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Insights on ADHD, executive function, nervous system regulation and human behaviour psychology.
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Love or Limerence?
You think about them constantly. Attraction feels enormous. A message can change your mood.
Is it love, limerence-or an ADHD brain turning up the volume?
Romantic love, hyperfocus, emotional dysregulation, rejection sensitivity and limerence can overlap, but they are not the same.
Intensity tells us something is powerful. It doesn't tell us what it is.
Perhaps the deeper question is:
Can I love this person without leaving myself?
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13 min read
Why Intelligence Isn’t Enough - and What Determines Performance
Why intelligence alone doesn’t translate into results - and how metacognition, not willpower, determines performance.
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4 min read
✨ How to Do a Real Hard Reset on Your Life Before 2026 ✨
✨ How to Do a Real Hard Reset on Your Life Before 2026 ✨Not motivation. Not manifestation. A structural reset.
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2 min read
Why ADHD Brains Craves Dopamine And Hates Boring Tasks (And What You Can Do About It)
Struggling to start boring tasks? If you have ADHD, it’s not laziness—it’s Dopamine Deficiency of the Brain.
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3 min read
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