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ARTICLES
​Insights on ADHD, executive function, nervous system regulation and human behaviour psychology.
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The Hidden Power of Your Unique ADHD Brain
Learn how ADHD affects executive function and how it particularly impacts entrepreneurs and business owners.
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1 min read
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Top strategies for thriving in the neurodiverse way
Identifying top strategies to thrive in various environments for neurodivergent individuals.
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6 min read
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The Future is Diverse: Leveraging Neurodiverse Strengths in Education and Work
Anna Dafna talks to Sara about the need for a change in the education system and techniques to regulate the ADHD nervous system.
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7 min read
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Business Health and Emotional Wealth: From Guilt & Shame to Personal Empowerment
Simple strategies to strengthen both your business mindset and emotional well-being, paving the way for sustainable success and fulfillment.
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3 min read
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Polyvagal Theory and the Sound and Safe Protocol (SSP)
Body and Mind Connection Over time, we have learned that our minds and bodies are complexly interconnected. By understanding this...
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4 min read
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Powerful Mindfulness Practice: ADHD
Mindfulness for ADHD can help with all executive skills and especially with sustained focus, response inhibition and emotional control.
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3 min read
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