For children and adults.
A listening therapy was developed to support healing, restoration, and homeostasis.
Rest and Restore Protocol™ is designed to promote deep relaxation, recovery, balance in the body and mind, and connection to self, cultivating interoception and self-regulation.
RRP targets the autonomic nervous system's healing qualities, helping improve physical and mental well-being.
Early research shows RRP may improve sleep, digestion, anxiety, trauma-recovery, and more.
Rest and Restore Protocol™ is Sonocea® Enhanced, an innovative, patent-pending sound technology.
Developed by Dr. Stephen Porges and Anthony Gorry, Rest and Restore Protocol™ (RRP) is an innovative, clinical-grade listening therapy designed to help calm and restore mental and physical functioning.
RRP is informed by decades of research studying physiological rhythms in the body, including heart rate, respiration, blood pressure, and in the gut, alongside deep knowledge of advanced sound technology.
Rest and Restore Protocol (RRP) (Individual Package)
The Rest and Restore Protocol is complimentary in all three Coaching Packages as long as you are suitable candidate. Exceptions apply. You need to be a current client through one of the above engagements in order to have complimentary access to RRP. If you have finished your coaching package you need to be in contact with me at least once a month so that I can monitor your progress. If you are a client paying weekly, biweekly or monthly, you can purchase RRP and SSP separately. You will access all SSP programmes (Connect, Core and Balance) for 6 months. No refunds.
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