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Pioneered by Dr. Stephen Porges, the Safe and Sound Protocol (SSP) is an evidence-based listening therapy that helps shift the nervous system to be more present and regulated while improving client capacity for connection and receptivity to other therapies.


A non-invasive vagal nerve stimulator, the SSP is designed to reduce stress and auditory sensitivity while enhancing social engagement and resilience by re-patterning the auditory and nervous systems for safety and connection.


Clinical studies


Reducing Auditory Hypersensitivities in Autistic Spectrum Disorder: Preliminary Findings Evaluating the Listening Project Protocol - PMC (


Social Outcomes of a Child with Autism Spectrum Disorder Following a Listening Protocol: Journal of Occupational Therapy, Schools, & Early Intervention: Vol 0, No 0 (


The Listening Project: Tuning Into Change - Full Text View -


Associations between Acoustic Features of Maternal Speech and Infants’ Emotion Regulation following a Social Stressor | bioRxiv


Autism and Regulation of Hypersensitivity


The Listening Project at the ADD Centre and Biofeedback Institute of Toronto


Examining the Effects of Processed Music on Chronic Pain


    The Safe and Sound Protocol is complimentary in all three Coaching Packages as long as you are suitable candidate. Exceptions apply. You need to be a current client through one of the above engagements in order to have complimentary access to SSP. If you have finished your coaching package you need to be in contact with me at least twice per month so that I can monitor your progress. If you are a client paying weekly or biweekly, you can purchase SSP separately. You will have access to all SSP programmes (Connect, Core and Balance) for 6 months. No refunds.

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