Beyond Hormones: ADHD and Menopause
Menopause and ADHD converge in a transformative dance that can transform and empower.
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- 6 min
The Power of an ADHD Sensory Diet for Extra Focus
The Power of a Sensory Diet for ADHD-Top 30 Sensory Stimulation Examples
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- 1 min
HAPPY EASTER!
I am truly honored and grateful to have been featured in Entrepreneur magazine, a publication that I've long admired for its insightful...
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- 4 min
Polyvagal Theory and the Sound and Safe Protocol (SSP)
Body and Mind Connection Over time, we have learned that our minds and bodies are complexly interconnected. By understanding this...
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