Stuck in the loop of “I’m not ready yet”? You’re not alone. In this post, we follow Jess — a creative mind with ADHD — as she learns the simple mantra that helped her stop overthinking, lower the bar, and finally take action.

What if your procrastination isn’t laziness—but self-protection in disguise? For many with ADHD, the fear of making mistakes fuels perfectionism and delays progress. In this blog, we explore how self-compassion, not pressure, helps break the cycle and move forward with ease.

ADHD can make sleep feel impossible—racing thoughts, restlessness, and a delayed sleep cycle all play a part. Here’s why it happens and how

Struggling to start boring tasks? If you have ADHD, it’s not laziness—it’s Dopamine Deficiency of the Brain.

Menopause and ADHD converge in a transformative dance that can transform and empower.

Happy day! You can read my interview at Brainz Magazine in the link below. I speak about why I left the standard educational system and...

how-to-boost-your-self-confidence