The Future is Diverse: Leveraging Neurodiverse Strengths in Education and Work
Anna Dafna talks to Sara about the need for a change in the education system and techniques to regulate the ADHD nervous system.
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5 min read
Thriving with ADHD in a Neurotypical World: Insights from Anna Dafna & Susie Mackie
Neurodivergent individuals can start to navigate the challenges our neurotypical world poses with a strong emotional foundation.
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3 min read
Business Health and Emotional Wealth: From Guilt & Shame to Personal Empowerment
Simple strategies to strengthen both your business mindset and emotional well-being, paving the way for sustainable success and fulfillment.
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2 min read
Beyond Hormones: ADHD and Menopause
Menopause and ADHD converge in a transformative dance that can transform and empower.
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6 min read
The Power of an ADHD Sensory Diet for Extra Focus
The Power of a Sensory Diet for ADHD-Top 30 Sensory Stimulation Examples
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5 min read
41 Ways to Manage Impulsivity (for Children, Adolescents and Adults with ADHD)
41 Ways to Manage Impulsivity (for Children, Adolescents and Adults with ADHD)
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3 min read
Powerful Mindfulness Practice: ADHD
Mindfulness for ADHD can help with all executive skills and especially with sustained focus, response inhibition and emotional control.
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