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Why Intelligence Isn’t Enough - and What Determines Performance
Why intelligence alone doesn’t translate into results - and how metacognition, not willpower, determines performance.
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4 min read
Why ADHD Brains Struggle with Sleep—And How to Fix It
ADHD can make sleep feel impossible—racing thoughts, restlessness, and a delayed sleep cycle all play a part. Here’s why it happens and how
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3 min read
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