Stuck in the loop of “I’m not ready yet”? You’re not alone. In this post, we follow Jess — a creative mind with ADHD — as she learns the simple mantra that helped her stop overthinking, lower the bar, and finally take action.

Struggling to start boring tasks? If you have ADHD, it’s not laziness—it’s Dopamine Deficiency of the Brain.

A career in business can be a fantastic option for young adults with ADHD. Find out why.

Learn how ADHD affects executive function and how it particularly impacts entrepreneurs and business owners.

Identifying top strategies to thrive in various environments for neurodivergent individuals.

Anna Dafna talks to Sara about the need for a change in the education system and techniques to regulate the ADHD nervous system.

Simple strategies to strengthen both your business mindset and emotional well-being, paving the way for sustainable success and fulfillment.

The Power of a Sensory Diet for ADHD-Top 30 Sensory Stimulation Examples

I am truly honored and grateful to have been featured in Entrepreneur magazine, a publication that I've long admired for its insightful...

41 Ways to Manage Impulsivity (for Children, Adolescents and Adults with ADHD)

Happy day! You can read my interview at Brainz Magazine in the link below. I speak about why I left the standard educational system and...

From a master procrastinator to an efficiency master

Mindfulness for ADHD can help with all executive skills and especially with sustained focus, response inhibition and emotional control.

There are two times in the world of the people who are not time conscious: 'Now and Not Now'. It is true that we live in an impatient world

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