If you’ve been living in a constant state of stress, struggling with anxiety, poor sleep, or trauma symptoms — your nervous system might need more than rest. The Rest and Restore Protocol™ (RRP) offers a gentle, science-backed way to shift your body into a state of true healing. In this post, I share how RRP works, the results from early studies, and how you can experience it as part of my 3-month healing programme — now available at 50% off.

Struggling to start boring tasks? If you have ADHD, it’s not laziness—it’s Dopamine Deficiency of the Brain.

Identifying top strategies to thrive in various environments for neurodivergent individuals.

Anna Dafna talks to Sara about the need for a change in the education system and techniques to regulate the ADHD nervous system.

Simple strategies to strengthen both your business mindset and emotional well-being, paving the way for sustainable success and fulfillment.

‘‘If your child is struggling with organisation, you can use assistive technology and collaboratively create daily (picture) schedules,...

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