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Top strategies for thriving in the neurodiverse way
Identifying top strategies to thrive in various environments for neurodivergent individuals.
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6 min read
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The Future is Diverse: Leveraging Neurodiverse Strengths in Education and Work
Anna Dafna talks to Sara about the need for a change in the education system and techniques to regulate the ADHD nervous system.
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7 min read
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Business Health and Emotional Wealth: From Guilt & Shame to Personal Empowerment
Simple strategies to strengthen both your business mindset and emotional well-being, paving the way for sustainable success and fulfillment.
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3 min read
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The Power of an ADHD Sensory Diet for Extra Focus
The Power of a Sensory Diet for ADHD-Top 30 Sensory Stimulation Examples
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6 min read
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10 Ways You Can Boost Your Child's Executive Functioning (for children with ADHD)
‘‘If your child is struggling with organisation, you can use assistive technology and collaboratively create daily (picture) schedules,...
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4 min read
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8 Tips to induce flow state for peak performance
8-tips-to-induce-flow-state-for-peak-performance
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1 min read
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Powerful Mindfulness Practice: ADHD
Mindfulness for ADHD can help with all executive skills and especially with sustained focus, response inhibition and emotional control.
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3 min read
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For ADHD High Achievers: Top Hacks to Maximise Your Focus and Performance
top-hacks-to-maximise-your-focus-and-performance
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2 min read
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